8 entries
The industry built around resting properly, which has somehow become another job.
Search within Lifestyle & Well-Being →MY-kroh-doh-sing DIS-uh-plinnounCoinage
Performing the smallest visible version of a healthy habit and claiming the identity of somebody who does it properly.
Real meaningI did five minutes and I have told everyone.
"I have been microdosing discipline. One workout a fortnight and a lot of talking."
nounCoinage
Applying productivity software to the business of being a person, on the assumption that the problem was never the software.
Real meaningI have optimised everything and I am exhausted.
"I have my sleep, my supplements and my morning routine all tracked."
pri-VEN-tuh-tiv BURN-owtnounCoinage
The exhaustion caused by the work required to avoid exhaustion, undertaken in order to avoid exhaustion.
Real meaningThe resting has become another job.
"I am taking a wellness day to recover from the wellness routine."
prod-uk-TIV-ih-tee giltnounCoinage
The low-grade dread of not working, felt most sharply while resting, which cancels the rest and guarantees the need for more of it.
Real meaningI cannot enjoy this because I should be working.
"I tried to have a quiet Sunday and felt guilty the entire time."
rest az rih-WORDnounCoinage
The belief that rest must be earned through exhaustion, which guarantees that by the time you are permitted to rest you are no longer able to.
Real meaningSleep is a prize and you have not won it yet.
"I will rest when the project is done. I have not earned it yet."
SLEEP-mak-singnounBafflegab
Treating sleep as a competitive sport with equipment, metrics and a personality, until the pursuit of it becomes the reason you are not getting any.
Real meaningI have bought a great many things to help me sleep.
"Blackout curtains, a tracking ring and three fans. Full sleepmaxxing."
nounBafflegab
A structured programme promising to rebuild your life in three weeks, sold to people whose lives are not the part that needs rebuilding.
Real meaningThree weeks, then straight back to the conditions that caused this.
"She is doing a 21-day reset. No caffeine, no screens, no joy."
thuh fyv ay-em klubnounBafflegab
A status claim wearing the costume of a productivity tip, in which the hour you wake is offered as evidence of the person you are.
Real meaningI get up early and I would like you to know.
"He is in the five am club, so naturally it is in his bio."